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by Andrea Rossouw
23 Jul 2017, 16:42
Forum: Writing Yourself to Freedom
Topic: hiram hernandez' new journey to life
Replies: 21
Views: 347

Re: hiram hernandez' new journey to life

Hi Hiram, I would like to suggest an exercise - along the lines of 'stopping these thoughts of judgment and being unforgiving towards past moments. An exerciser within this you have written would be for one day (and from there the aim becomes to make it day 2 and 3 and so forth) practise and agree t...
by Andrea Rossouw
22 Jan 2016, 23:09
Forum: 7 Years Journey to Life
Topic: Kasper's Journey To Life
Replies: 13
Views: 730

Re: Kasper's Journey To Life

Also lol I think if we place ourselves in the shoes of the parent - we will get to an understanding that parents learn the best route to convincing the child into a specific direction and thus the joy goes out of it for them to actually be adventurous and have fun with the child. Maybe explore fun w...
by Andrea Rossouw
22 Jan 2016, 23:05
Forum: Writing Yourself to Freedom
Topic: Matt's Writings
Replies: 347
Views: 18921

Re: Matt's Writings

Great insight Matt, keep an eye on it -and eventually the mind with effective self forgiveness will run out of the energy it gets from turning what you do into a game - so that what you do, be it writing, or speaking or living transforms into something that supports you for good. The 'game' around c...
by Andrea Rossouw
16 Oct 2015, 21:17
Forum: Questions and Perspectives about Everyday Life Moments
Topic: Where to tell whether you are physically confident, or automatically forgetful
Replies: 3
Views: 422

Re: Where to tell whether you are physically confident, or automatically forgetful

Hi Nikki, I would say be ok with this new experience - because it seems to be a shift from being anxious and over concerned about what is in your mind - to simply being more quiet. Now with regards to your question on what to focus on - I suggest as you move through your day to day experiences start...
by Andrea Rossouw
31 Aug 2015, 16:38
Forum: 7 Years Journey to Life
Topic: Crime's Journey to Life
Replies: 182
Views: 9706

Re: Crime's Journey to Life

Day 211: Relationship Dynamics| The Emotional Turmoil Years Continuation from: Day 206: Relationship Dynamics | Part 1 Day 207: Relationship Dynamics | Part 2 Day 208: Relationship Dynamics | Part 3 Day 210: Relationship Dynamics| My first crush Now moving on from the high school crushes, I want to...
by Andrea Rossouw
28 Aug 2015, 21:07
Forum: Questions and Perspectives about Everyday Life Moments
Topic: Screen time - breaks?
Replies: 8
Views: 587

Re: Screen time - breaks?

Agreed, I do the same - I do stretches and some jogs around the house and go for nice steady walks a few times a week. On these walks you can have fun with it - for me for example I combine pilates time fitness/cardio exercises that focus on stretching and strengthening - together with running - thi...
by Andrea Rossouw
27 Jul 2015, 10:08
Forum: 7 Years Journey to Life
Topic: Crime's Journey to Life
Replies: 182
Views: 9706

Re: Crime's Journey to Life

Day 210: Relationship Dynamics| My first crush Continuation from: Day 206: Relationship Dynamics | Part 1 Day 207: Relationship Dynamics | Part 2 Day 208: Relationship Dynamics | Part 3 Each one of us probably remembers our first crush. I remember my crushes were always on boys who were completely ...

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