Search found 645 matches

Go to advanced search

by AnthonyF
01 Dec 2012, 02:58
Forum: Questions about Addictions
Topic: Distancing self from certain 'negative' things?
Replies: 9
Views: 1021

Re: Distancing self from certain 'negative' things?

If you know yourself and know that you over indulge everytime you have a piece of chocolat ,then yes it might be better to stop eating it all together. If you for example could have a piece without needing to eat more and more, then it wouldn"t be an issue. So it is really about knowing yourself, k...
by AnthonyF
30 Nov 2012, 09:18
Forum: Questions and Perspectives about Everyday Life Moments
Topic: Is it okay to kill SOME life..?
Replies: 19
Views: 1452

Re: Is it okay to kill SOME life..?

Anthony, I've been there too, feeling really sorry for stepping on a snail or when we had a plaque of flies in the garage out in the countryside. The one principle that I use is: what is best for all. When I'm here and aware of my surroundings I will not accidently step on a snail, so the feeling s...
by AnthonyF
30 Nov 2012, 08:07
Forum: Questions and Perspectives about Everyday Life Moments
Topic: Is it okay to kill SOME life..?
Replies: 19
Views: 1452

Is it okay to kill SOME life..?

Okay. I did already post previously, but I was wondering something else also. I know that all life is equal. There was a fly in the house, well usually I'd kill it, but I got a tissue to just get a hold of it and let it go outside. I couldn't find it in the end. And I telling my mother this because ...
by AnthonyF
30 Nov 2012, 07:27
Forum: Questions about Addictions
Topic: Distancing self from certain 'negative' things?
Replies: 9
Views: 1021

Re: Distancing self from certain 'negative' things?

Hi AnthonyF, My perspective: You decide what works for you. Alcohol is not suggested for a variety of reasons, but primarily because it does not support the physical body. Why do you think you should stop eating chocolate? As far as "the rest of your life" I would suggest relaxing with breath and s...
by AnthonyF
30 Nov 2012, 03:42
Forum: Questions about Addictions
Topic: Distancing self from certain 'negative' things?
Replies: 9
Views: 1021

Distancing self from certain 'negative' things?

Right, I just want to know if it's okay to distance oneself from certain things. I am talking about alcohol for instance. About 3 weeks ago I decided and made a point to myself to not drink alcohol EVER again. And I plan to stick by this for the rest of my life. Am I limiting myself in any way by do...
by AnthonyF
02 Jun 2012, 04:07
Forum: Body Support
Topic: Only 4 - 6 hours of sleep required?
Replies: 77
Views: 9560

Re: Only 4 - 6 hours of sleep required?

I've been setting my alarm six hours from the time I sleep, and that's been working well. But, at times I wake up after about 4 or 4 and a half hours. That would be alright to physically get up though wouldn't it? This morning I did just that, and then went back to sleep until my alarm went off. So ...
by AnthonyF
15 May 2012, 02:05
Forum: Body Support
Topic: Only 4 - 6 hours of sleep required?
Replies: 77
Views: 9560

Re: Only 4 - 6 hours of sleep required?

^ ^ ^ ^ ^ ^
Thank you both for the links =]
by AnthonyF
14 May 2012, 00:34
Forum: Body Support
Topic: Only 4 - 6 hours of sleep required?
Replies: 77
Views: 9560

Re: Only 4 - 6 hours of sleep required?

yes, cool points here, I have also walked this process of testing sleep, and I have found similar that the body do not require more then 6 hours a night to feel rested and here. I found when I sleep more then 6 hours I am groggy and tired during the day as I have realized the body recycles within t...
by AnthonyF
12 May 2012, 20:39
Forum: Body Support
Topic: Only 4 - 6 hours of sleep required?
Replies: 77
Views: 9560

Re: Only 4 - 6 hours of sleep required?

Welcome here Anthony - I've walked a similar process where within a 4 to 6 month process of applying self-forgiveness and self-corrective application, I discovered something really cool in that my physical body actually functions very effectively on 6 hours of rest/sleep. I also proved to myself ho...
by AnthonyF
12 May 2012, 12:41
Forum: Body Support
Topic: Only 4 - 6 hours of sleep required?
Replies: 77
Views: 9560

Re: Only 4 - 6 hours of sleep required?

Hi Anthony - welcome! I started out when I began participating with Desteni as a ferment believer in no less than 8 hours of sleep. Through the years of participating I have experimented with various ways of sleeping and I have now found a "natural setting" between 5-6 hours. What I did in the begi...

Go to advanced search

cron