Hello!

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Carlton
Posts: 579
Joined: 15 Sep 2013, 22:52
Location: California/Nevada

Re: Hello!

Postby Carlton » 07 Dec 2016, 18:56

Hello Aggeliki, Welcome to the forum, Glad to see you here.

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Maite
Posts: 557
Joined: 13 Jun 2011, 19:08

Re: Hello!

Postby Maite » 17 Dec 2016, 21:44

Hey Aggeliki,

There really is no need to apply Sf in front of friends or family-members. If others are present in a moment of reaction where you cannot immediately speak SF out loud, then rather simply breathe in that moment, or if you keep a notebook with you, can quickly jot a statement down, and in the next available moment, when you're alone with yourself, walk the SF out loud.

When you say you have trouble understanding yourself in terms of emotions/feelings, do you find that writing supports you to gain clarity and understanding, or are you struggling to put into words what it is you're experiencing?

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Aggeliki
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Joined: 15 Aug 2016, 11:16

Re: Hello!

Postby Aggeliki » 22 Dec 2016, 01:34

Hi Maite!

Thanks for the advice! I think my buddy has mentioned something similar about the breath in those moments... I'll try the notebook, too!!

About understanding myself... I sometimes find writing easy, but generally I am struggling with it... Sometimes I understand things by saying self forgiveness out loud and other times I understand better when I write...
I need practice...

Marlen
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Joined: 12 Jun 2011, 20:16
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Re: Hello!

Postby Marlen » 22 Dec 2016, 19:29

Cool Aggeliki, you can always come to share your input or feedback about anything related to your process in this forum and so, that way go making yourself more comfortable with self-writing, how's that?

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Aggeliki
Posts: 4
Joined: 15 Aug 2016, 11:16

Re: Hello!

Postby Aggeliki » 29 Jan 2017, 18:40

Ok!


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