Along with what Anthony suggested with the DIP Lite course, there is also a group on facebook placing daily self forgiveness to read and start to familiarize yourself with in how to do it.
There is also plenty of videos and support in desteni on self forgiveness and how and why to apply it.
I will place some links, and as you go or even now, if you have any further questions or more specific questions we can support here.
Here is the facebook self forgiveness group: https://www.facebook.com/groups/1522840968013489/
Desteni wiki on self forgiveness: http://wiki.destonians.com/Self-Forgiveness
Some articles on self forgiveness: http://desteni.org/a/veno-self-forgiveness-fearhttp://desteni.org/a/veno-practical-sup ... orgivenesshttp://desteni.org/a/jesus-the-forgiveness-of-jesus
Some videos done:http://garbrielleslifejourney.blogspot. ... s-and.html
- a personal one i didhttps://www.youtube.com/watch?v=FjKJGRfkOww
- How do you know that your self forgiveness is real? by Bernard Poolmanhttps://www.youtube.com/watch?v=7_NDWNcHGdM
- Why self forgiveness? by Bernard Poolman
-So here is some links to support, you can also search google or eqafe on the words self forgiveness (and desteni if on google), there is much on this subject, so enjoy and let us know if more support is required.