Cool support Kim, thanks
This process is so much better than having emotions and punishing myself in my mind.
Exactly, this is precisely what we have to write and vlog/ blog about -why on Earth have we literally trapped ourselves to believe that having all forms of mind generated experiences is actually something 'natural' and 'living' when it is clearly always keeping us in a roller coaster that we can simply decide in one single moment to just stop and not go in for a ride anymore. If one by one we start realizing this and Sharing about it, we can continue creating an impact about the importance that it is to literally, laugh at yourself, at everything that we have become and then take yourself by the hand to walk in this physical process, wherein breath, writing, self forgiveness and self corrective application are the only tools that will allow you to remain sanely-ground on Earth.
Thanks for sharing - the forum is here precisely to keep yourself grounded and cross referencing yourself and your process, we cannot possibly do this without having support - so, here it is.