Ask Questions and place Perspectives on how to Stop Porn, Masturbation, Sex, Smoking, Weed, Alcohol, or other Addictions Here.
- Posts: 1039
- Joined: 13 Jun 2011, 22:40
For me with addiction, an absolutely necessary tool has been the physical self movement / application of asking myself questions - in writing, on paper -- immediately after / as I've fallen into the point of addiction - while the experience is still fresh, still with me -- not judging myself / the experience - but diving into it with QUESTIONS to understand the nature of who I am in relation to the MOMENT where I made that DECISION. Asking myself the right questions about who I am, what does the experience / addiction mean / represent to me = what are the WORDS I'm really working with, has been THE MOST IMPORTANT POINT when it comes to breaking through and transforming from the IDEA OF CHANGE as = 'it's what I should do because of how I compare myself to others' --- to the SELF CREATION of CHANGE because I have found the actual words that contain the KEYS to giving life to something NEW instead of giving my life to the addiction experience.
Return to “Addiction Support”
Who is online
Users browsing this forum: No registered users and 1 guest