Physically, I have slept on the left side frequently and when I saw a chiropractor last year he pointed out I have a drop in the left side of my body, so my shoulders are not level.. I lean to the left basically. I can see this is a result of sleeping on one side for so long I have offset my alignment, tightening my right side and keeping my left side always stretched. With my neck kinked to the side, this doesn't help.
Maite wrote:learn to stand tall - head straight, able to face yourself and your reality head on - shoulders relaxed, yet present, on either side - living the statement 'I am here, I trust myself'.
Users browsing this forum: No registered users and 1 guest