So my question is could the head aches just be a condition of menopause
Yes, it can and so we suggest to see a doctor for a physical support.
So It might be a physical symptom of menopause as you've indicated and it can be a manifested consequences of thought participation. Headaches can also be when one change one's diet or when one is dehydrated.. lot's of reasons.
Thus, besides supporting yourself with a doctor visit - investigate within yourself whether you've participate in a specific thought patterns in the last few days, have you been busy in your mind with back-chatting? where you drinking enough?