Why did my left shoulder feel pain after running for a while?

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ZachWang
Posts: 201
Joined: 20 May 2014, 08:50
Location: Beijing

Why did my left shoulder feel pain after running for a while?

Postby ZachWang » 29 Aug 2015, 23:30

Yesterday, I decided to do some running with my friends in the evening, then we went out to run. Almost for a month I had not run, always staying in my room. But after a while, I felt pain in my left shoulder, which was into my bone. I experienced such pain many times for the past three years, more or less. Can anyone give some indications or perspectives of why the physical shoulder pain exists when I run?



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barbara
Posts: 622
Joined: 12 Jun 2011, 21:52

Re: Why did my left shoulder feel pain after running for a while?

Postby barbara » 30 Aug 2015, 16:09

Do you access any feelings or emotions before, while and/or after you run? The left side would point to something like this. Maybe some emotional burden that you are trying to 'shake off' while/through running. - Anyway, I would definitely go to see a practitioner for it, because even if your starting point for running might be avoiding to address a point, you are definitely facing manifested physical consequences that need to be addressed.



User avatar
ZachWang
Posts: 201
Joined: 20 May 2014, 08:50
Location: Beijing

Re: Why did my left shoulder feel pain after running for a while?

Postby ZachWang » 21 Sep 2015, 04:06

Thanks, barbara, what you said are true..I am going to purify myself to run innocently..




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