this is a question many have had. Essentially this is the topic of exercising and who one is within that. And that you can frame as a question: who are you within that?
There is certainly preprogramming in relation to wanting to LOOK GOOD, and LOOK ATTRACTIVE, as a way to access a point of energy. So I would firstly, test out for this preprogramming. This you can do through the desteni tools.
Beyond this, there is a point where you make yourself look a certain way cause YOU like it. The point here is that is a real YOU. So this is timeless question, are you of the mind or are you of life? It's a difficult question, and you cannot know based on looking at it from the outside. For example any general statement that ALL body builders are of the Mind, is a lie. It really depends who each is, and who one is within that.
So some consequences that you can expect if you choose to body build based within energy... I predict that there could be energy of desperation and inferiority. Which eventually will lead to OVER-exerting the body and so causing physical injury, like I know some people that did. Or you can enter into a depression and actually gain a lot of weight.
So what I would do if I were you is to take it day by day. Feel your body, breathe with it, align with it on a physical level. Clear the energies within you. And then you exercise. So make this the beginning part of your exercise routine. Breathe, do self-forgiveness.... then do the physical exercise. If you do this each time before exercising you will have access to greater self-honesty and better results, and avoid Mind/Energy-based consequences
Thank you very much,