Garbrielles' Journey to Life

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Garbrielle
Posts: 1349
Joined: 15 Jun 2011, 03:29

Re: Garbrielles' Journey to Life

Postby Garbrielle » 26 Jun 2017, 05:08

Eqafe Hangout: Purpose Has Left the Building - Day 556

Many thanks to Kristina Salas for particpating and sharing your realizations with us all!

Our Hangout will be discussing this interview on eqafe.com:
https://eqafe.com/p/purpose-has-left-...

Follow up interviews that was discussed:
https://eqafe.com/p/i-matter-reptilia...
https://eqafe.com/p/practically-defin...
https://eqafe.com/p/practically-defin...

Interview Synopsis:

"What is my purpose? What is the point of my life? What am I supposed to be doing? In this interview Anu reveals the systematic design of the mind consciousness system and its relationship with our beingness potential, and why it can often feel like we are so far away from our purpose and meaning in life when in fact they are closer than we may realize. What is the one question that we need to ask ourselves that will really help us to see and understand what having a purpose and meaning to life actually means?"

Here Kristina Salas and I will be discussing our relationship to this word purpose. How have we experienced this word in our living and what in our process of self change have we gone through with working with our purpose in this life and if in fact we even know what this is for ourselves. Also, what in this interview supported us to see this word differently and what new insights and solutions came through that can support all to live their highest potentials.



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Garbrielle
Posts: 1349
Joined: 15 Jun 2011, 03:29

Re: Garbrielles' Journey to Life

Postby Garbrielle » 26 Jun 2017, 05:13

FLOW - As Art - Day 557

Image

Playing with the word FLOW -- this word i have been looking at for a while and practicing implementing it more in my life, I came up with the redefinition of the word being - 'Flow like water -always here yet always moving.' This practically i can see living it in ways of moving through times that i am challenged where I want to give up, though with this word flow I remember to be flexible within the moments that are challenging because in these moments is where opportunity is birthed and solutions are created. The mind can make it seem like there is only dead ends, yet living the word flow, here yet always moving reminds us to keep pushing self creation in our own unique self expressions by not giving up, but expanding out and creating something from you here. Water creates life through flow, we can equally create ourselves as our life living this word flow....Test it for yourself and give feedback, enjoy. #water#flow #brucelee #livingwords #art#drawing #desteni Find out more on living words @schoolofultimateliving



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Garbrielle
Posts: 1349
Joined: 15 Jun 2011, 03:29

Re: Garbrielles' Journey to Life

Postby Garbrielle » 18 Sep 2017, 04:13

How to Practically Live a Word - Focus - Day 558
http://garbrielleslifejourney.blogspot. ... y-558.html

My current definition and how I see this word Focus:

Focus for me as how I have been seeing it and living it in the past is I am seeing as an undesired force put upon me in things that I did not want to focus on, mainly i am seeing my mom making me focus on things i had no real interest in like church or playing with dolls, this when i was little and thus being forced to focus on these things based on her needs and not my own. Also I am seeing school where teachers would make us focus on our school work in classrooms where i couldn’t get up and move around, and so I was forced to focus on subjects and topics in boxed rooms closed off to the outside world where i couldn’t move about in freedom, which i highly resisted. This would more be the negative attachments to the word focus i have placed in me.

On the positive side, I am seeing the word focus as a means to an end where i get something, like money or accolades for focusing in on something, doing it well, and then being reward with some sort of praise or gift. Focusing then was done to inflate my ego or my experience of myself as superior through gaining something externally to make me feel more important or better about myself. So needing something externally like money or praise from others as a reward for me to feel something about myself in a positive way, and if i was focused in what i did I realized I had a better chance of getting these things that made me feel good about myself and my life.

My Redefinition:

Focus - how i am seeing living the word focus is an actual physical movement within myself in moments where i become distracted in thinking and/or in things I am doing. So to live focus would be to move toward the center of myself in my awareness into the center of my body. It’s a supportive word that realigns my self awareness back to my center point and i am noticing that this center point focus is right in the middle of my chest, just above my breast bone and below my neck. This is specific this spot as it feels in a way like a source of strength, this strength is here within me as me and living this word focus when i move my awareness into my physical presence of myself as this center point in my chest and then i live it into the task i am doing I find my ability to live what it fact I set myself out to do becomes much more streamlined and specific, and I have less strain to in fact get it done. A support word I have found also is the words slowing down, which supports with moving from the busyness of the distraction such as thinking or getting entertained by something outside myself, slowing back to down to my physical breath and thus moving into the word focus which I again support myself with to move into this center point in my chest. From here, I move into the task I set out for myself to live.


Contexts in how i will live this word Focus:

Work - In work i plan to write out a list when i first sit down at my desk and start my day, living the word focus, i am going to use this word as the redefined living of it to move my focus back to my physical body, working with centering my self awareness in that center point in my chest when i see i start to lose focus in my day and become distracted with desires such as checking facebook or getting up and speaking to people around the office unnecessarily just to not face what it is I must get done. Using the word focus and the action of become centered inside myself focusing on breathing and my physical body, I can move myself out of the desire to distract myself and stick to the task list i had made out in the beginning of my work day to stay on task and move through the day with more effective efficency.

Yoga - Yoga is an activity i have been wanting to integrate in my day to day, though I have resisted it due to the uncomfortability in my body i feel in doing it because it is slow and hurts me as i am not that flexible. Here i plan to use the word focus to again focus my awareness on the physical, bringing me out of the distractions of my mind and into my physical body movements as i work with yoga positions and breathing techniques.

Desire to give up at task during my day - I notice often how easily i tend to go into giving up when things become uncomfortable in my body or I have to put a bit more effort or even sometimes a lot more effort into something that I am doing. For example, I was bringing laundry up a flight of stairs and it was extra full and thus extra heavy. I wanted to give up and just drop it to get a break. I remembered this word focus with the movement of slowing down meaning moving out of my head in thoughts and back into my chest center point as my physical presence awareness, and from here i moved my awareness into my whole body. I found this supported with balancing myself in my body where i was using a lot more muscles and focus on these muscles rather then going into my head and wasting my energy in thinking and thus eventually giving into the desire to stop. So here i am going to use this word focus to support me in these moments where i want to give up and instead of giving up, center myself in my physical body, move into my self awareness as this chest center point, and from here as my self awareness is present live the word focus as i focus in on the task at hand and live that to get it done.

Thanks all for reading and will report later in the week of how this is going.



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Garbrielle
Posts: 1349
Joined: 15 Jun 2011, 03:29

Re: Garbrielles' Journey to Life

Postby Garbrielle » 18 Sep 2017, 04:14

When is Enough, Enough? - Day 559
http://garbrielleslifejourney.blogspot. ... y-559.html

I have been exploring and applying this concept of having enough with something and changing direction within myself for the purpose of bettering my life and having a positive impact on the world around me. Though, I often thought of this concept or idea in a way of feeling good about it, wanting to access and achieve this goal, feeling like i am a hero if i indeed say enough is enough and so live it. What usually happens in such cases where i just start imagining living the statement enough is enough and thinking about it, is that I would eventually fall because I didn’t in fact do anything physically to live out the change. Fascinating how we can trick ourselves in the secrets of our minds. You can also test this, start thinking about a pattern you want to stop, go into the experiences of how it will be when you do stop, and from there in the next hour or the next day go and implement the imaginations you saw for yourself to stop and get to your goal. You will find that it is very difficult if not impossible to implement such change with such swiftness as the mind did in your thinking. That is because physical reality is real and takes actual creation, actual movement, and this requires ones self will to in fact do change self and remain consistent in it day in and day out. It's an actual doing rather then just sitting back and letting the mind do all the work with thinking.

So what I started to realize about this idea of ‘when is enough, enough?’ is that I was making it into a personality, making me feel a specific way such as powerful, important, superior, yet this did not in any way help or will me to actually live the change out in physical reality. What do I mean by creating a personality or a persona? It is like creating a character in a movie, pretending to be the hero in the film, saying all the right things, moving in all the right ways, and moving around the stage in the choreographed way to save the distressed person, but all the while it was never real as it was make believe, not being who one really is because when one actually go to reality and try and stop it becomes like climbing a mountain thousands of feet tall not enough of self is in the actual physical reality to be able to climb such a feat. The mountain being seen as impossible, when it's not that it is impossible, one has to only build the resolve and stamina, build the self, and live the change necessary to see it through. This can only be done through physical effort and movement otherwise it goes into the mind and off into image-land where it's easily let go of, given up on, and forgotten because it was never real, self was not here living it, and so it is not done for real.



These dimensions I had to work with for myself to in fact become a person who was no longer desiring fake persona’s, but working with the actual reality of myself and through that finding a way to will myself to change to in fact live the statement enough is enough. This is where the real journey starts because I had to investigate and understand myself within the patterns I was working with to stop, I had to forgive myself and stick to the corrective process of change I saw that would indeed support the change needed to stop and live differently. Also within this underlying the whole point the entire time one is applying this phrase is the unconditional nature of consistency that is embedded within living the statement enough is enough. One in fact has to become absolute within the consistency of the principle of what is being lived or rather the why you are doing what you are doing and also through that I realized that I also have to be flexible.

There are in moments new dimensions of learning that can come into view in any given moment as one has stopped a particular point one no longer see is best, and so this new information or knowledge so to speak has to be considered, applied, and see if it is best. Thus potentially dropping the old and embracing the new, what matters is not the flow of the journey, but who one is within it and how one lives self honesty in doing what is best for all as this will always be best for self. This will take time, patiences, and a level of self willingness to be challenged and be courageous to stop one's addictions and live the statement enough is enough, I will change so all have the ability to change, and this world can change to be best for all. This is the more difficult path because one is going against the grain of what has always been comfortable and easy for oneself, though this journey is most rewarding as it builds a empowered practical being that has a willingness and proven ability to change self when it is understood to do so.

The purpose I am walking within myself in the statement of enough is enough is absolute in the sense that I am willing myself to stop all abuses within me, in my thoughts, in my words, and in my actions to become a being that is self responsible and able to be trusted with life, and this is a decision and purpose I have to keep assessing, keeping in my focus, and applying in my everyday life. As again it is not the usual path or the easy path. My function is no longer to be of service to myself alone, but to be of service to all life because this world indeed needs to change, and if i can’t change myself how will the world ever change. Only self can determine the hows and the whys of the statement enough is enough for one’s life, but putting it into practice makes for a powerful being, best to walk what is best as this will always in turn be best for self and create a world that is best for all. We need more empowered beings in this world that stand up to stop all abuse and say enough is enough, I will stop and I will change to be the best I can be in service of all life, let's stand together as plus ones in the statement of enough is enough of the abuse to life, til here no further I stop, I change, I live what is best for all.For more on how to walk the process of becoming physical and doing what is best, check out the links below.




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