Iða's Journey to Life

[Iða Brá]

Ok here it goes

http://processida.blogspot.com/

http://processida.blogspot.com/2012/04/ ... epted.html

http://processida.blogspot.com/2012/04/ ... yself.html

[Anna]

Cool Ida!

[Lindsay]

Ok here it goes

http://processida.blogspot.com/

http://processida.blogspot.com/2012/04/ ... epted.html

http://processida.blogspot.com/2012/04/ ... yself.html

Very cool Ida - suggest that you place the text of the blog-posts here as well, as it makes for an easier, direct read as well as the opportunity to quote parts of the post.

Thanks!

[Iða Brá]

Very cool Ida - suggest that you place the text of the blog-posts here as well, as it makes for an easier, direct read as well as the opportunity to quote parts of the post.

Thanks!

Thanks Lindsay I'll do that

[Iða Brá]

http://processida.blogspot.com/2012/04/ ... epted.html

Day 1. Focus and expand

I forgive myself I have not accepted and allowed myself to be focused, here with myself in the moment to direct myself in what needs to be done.

I forgive myself I have accepted and allowed myself to postpone.

I forgive myself I have not accepted and allowed myself to organize myself.

I forgive myself I have accepted and allowed myself to have resistance to organize myself.

I forgive myself I have accepted and allowed myself to connect an uncomfortable emotion to the word organize where I allow myself to feel stuck in a pattern and then paralyze myself by the idea I have of that world being negative where I try to avoid it and what I believe comes with it

I forgive myself I have accepted and allowed myself to avoid organizing myself because of trying to avoid the uncomfortable emotion I create within myself where I feel stuck when organized

I forgive myself I have accepted and allowed myself to create the idea/feeling/emotion of being trapped when organized, from where I create the outcome of actually being trapped within my own mind world as well as reality because of things piling up because of my postponement.

Here I have allowed myself to fear feeling trapped which actually creates an experience of being trapped because of things piling up. Instead of organizing myself and use it as a support to not be trapped in chores/assignments from where I am able to move myself with my world and what needs to be done and then free from a burden because of having dealt with what needs to be dealt with in the moment and not allowing my mind to take me on a trip where I do not direct myself because of a fear of feeling trapped.

I forgive myself I have not accepted and allowed myself to organize myself as a way to support myself to move myself effectively

I forgive myself I have accepted and allowed myself to try to avoid my responsibility to take care of myself

I forgive myself I have accepted and allowed myself to move myself because of the uncomfortable feeling of being trapped I create within my mind

I forgive myself I have accepted and allowed myself to be hard on myself by judging myself as not good enough for not doing what needs to be done from where I allow myself to go in to an experience where I feel even more trapped

I forgive myself I have not accepted and allowed myself to breath through my resistances

I forgive myself I have not accepted and allowed myself to breath through my judgements towards myself

I forgive myself I have not accepted and allowed myself to be humble towards myself

I forgive myself I have not accepted and allowed myself to be here

I forgive myself I have not accepted and allowed myself to sit down and focus on what needs to be done in moments where I am able to do them and walk through them with stableness

I forgive myself I have not accepted and allowed myself to walk with myself through what I need to do in every moment

I forgive myself I have not accepted and allowed myself to enjoy myself and my self expansion that I get when walking through what I need to do

I forgive myself I have accepted and allowed myself to attach a negative feeling/emotion to "what needs to be done"

I forgive myself I have not accepted and allowed myself to grow and expand

I forgive myself I have accepted and allowed myself to limit myself to ideas/believes/feelings/emotions that I create in my mind to avoid taking responsibility for myself and the world instead of allowing me the freedom to expand and enjoy without limitations

I forgive myself I have accepted and allowed myself to believe that when doing assignments/chores I am not free, instead of seeing that I am able to use it to enjoy and expand myself

[Iða Brá]

http://processida.blogspot.com/2012/04/ ... yself.html

Day 2. Starting Again - Embracing Myself

I forgive myself I have accepted and allowed myself to make statements that I am not able to stand as because of not having walked through in self honesty the mind patterns that I have created within me with self honest writing and self forgiveness

I forgive myself I have accepted and allowed myself to give up on myself

I forgive myself I have not accepted and allowed myself the opportunity to expand myself by walking through my mind patterns in self honest writing and self forgiveness and from there make statements that I am able to stand as to correct myself

I forgive myself I have not accepted and allowed myself to be here with myself in moments of breath to take on who I have created myself to be as mind

I forgive myself I have accepted and allowed myself to project myself in to the future where I long to be perfect instead of in self honesty and stableness look at who I am here in this moment

I forgive myself I have not accepted and allowed myself to see myself for who I am in this moment and work through it/the mind patterns I see come up within me to be able to correct myself with self honest writing, self forgiveness and self corrective statements in the moment

I forgive myself I have accepted and allowed myself to rush within my mind because of longing/wanting to see myself as already perfect, someone I am not

I forgive myself I have accepted and allowed myself to judge myself for not being perfect and by that going in to a state where I try to hide my "flaws" from myself to not take them on in the moment without judgements

I forgive myself I have not accepted and allowed myself to embrace myself for who I am here

I forgive myself I have not accepted and allowed myself to see myself for who I have created myself as as the mind with clarity in self honesty

I forgive myself I have accepted and allowed myself to write and do self forgiveness from the point of thinking I am self honest but in fact I am doing it from a point of judging myself or being to hard on myself and not embracing myself as I write and do self forgiveness

I forgive myself I have accepted and allowed myself to create a connection within my mind with self honesty and being hard on myself where I think I am being self honest but actually pushing myself from a point of self judgement

I forgive myself I have accepted and allowed myself the point of ego of thinking I am doing something right and I am good when thinking I am self honest when I write from the point of being to hard on myself and push myself from that starting point... Instead of embracing me for who I am in every moment and take on my mind from there

I forgive myself I have accepted and allowed myself to exist in the point of ego where I think I am better/more worth when doing writing and self forgiveness from the point of pushing myself within judgements instead of allowing myself to see myself from the point of embracing myself and being here with myself in breath without energies

I forgive myself I have accepted and allowed myself to fall because of doing empty statements that I am not able to be equal to because of not having walked through my mind patterns where I embrace myself as I walk through them in self honest in my writing and self forgiveness

I forgive myself I have accepted and allowed myself to make self forgivenesses that are complicated and "deep" from the starting point of pushing myself to hard and the point of ego where I think I am good/special/more worth and desiring to see more than I am able to in the moment to take on and then becoming overwhelmed for not feeling ready to take on or stand by what comes up because of not completely understanding it.. all because of having pushed myself from a starting poit of ego and not embracing myself for who I am here

I forgive myself I have accepted and allowed myself to do self forgiveness on things that I think I should do self forgiveness on to get acceptance and push myself from there instead of doing it from a clear self honest starting point where I do the self forgiveness for myself

I forgive myself I have accepted and allowed myself to limit myself by the idea/desire/ego that I am more than who I am here

I forgive myself I have not accepted and allowed myself to trust myself to be self honest because of having let myself down because of not doing writing and self forgiveness from a self honest starting point where I am embracing myself

I commit myself to embrace myself

I commit myself to accept myself

I commit myself to be here and breathe with me

I commit myself to be self honest and do self forgiveness when I am clear that I embrace myself for who I am in the moment

I commit myself to not push myself from a point of judgement/projection in relation to wanting to be perfect but to allow myself to embrace myself for who I am here so that I am able to walk through my mind patterns with self honesty and clarity

I commit myself to make self honest writing and self forgiveness with myself here within self embrace to be able to see in clarity who I have accepted and allowed myself to be, without judging myself for it or seeing myself as better than in ego because of opening up "deep" points, and from there make self corrective statements to stand by

I commit myself to be here with myself as who I am in this moment, see myself for who I have accepted and allowed myself to become without judgements or points of ego

I commit myself to be clear within me as I do self honest writing, self forgiveness and self corrective statements and not make things complicated where I am not able to fully understand myself

I commit myself to push myself from the point of embracing myself, being self honest to take care of myself/change myself from a starting point where I am clear within me

I commit myself to change myself because I see that who I have created myself as is limited and not what is best for all

I commit myself to see that I am not perfect and not judge myself for it or try to become it through a future projection within my mind from where I am bound to fall

I commit myself to do self forgiveness from a clear starting point where I do it for myself and my self change and not from a point of pushing myself because of trying to get acceptance from others or

I commit myself to change myself for myself and all without doing it from a point of judgement or ego where I feel inferior or superior

I commit myself to not allow a projection within my mind of being perfect and then judging myself for not being it and by that allowing myself to fall instead of embracing me in the moment for who I am here

I allow myself to embrace myself as who I am and I allow myself to see with self honesty that it is not who I want to be but I do not allow myself to judge me for it but use it as a way to push for change with gentle clear self honesty in self embrace

[Iða Brá]

http://processida.blogspot.com/2012/05/ ... sleep.html

Day 3. Eating or falling asleep


When I got home today I felt I needed to eat. I was really hungry. My body needed nutrition to be able to function. What I did was I went in to the kitchen and scanned for food to eat but I did not find anything that I felt I wanted to eat, I had no appetite. So I thought I will have something later when I have the appetite for something and also I felt to lazy to put together something... Postponing.. because, self honestly, my body needed something right then and there... Then I went up to my room and fell asleep. I did not have any energy to move myself in any way other than go to sleep.
I let my laziness and desire for appetite control my actions instead of listening to my body and directing myself with breathing through my resistances/excuses.
Then when I woke up I ate food that was not necessarily what I required but instead the only thing available and just to get some energy.


I forgive myself I have not accepted and allowed myself to provide myself/my body with the nutrition I need to function

I forgive myself I have accepted and allowed myself to not eat because of desiring to have an appetite when going to eat and then only eating what my appetite desires instead of providing myself/my body with the nutrition I require

I forgive myself I have accepted and allowed myself to give in to eating what my appetite desires which is often not what my body requires but based on programmed addictions to the good feeling of tastes

I forgive myself I have not accepted and allowed myself to listen to my body when indicating I need to eat but instead allowing myself to listen to my mind and its desires/excuses from where I do not direct myself to do what is best in the moment

I forgive myself I have accepted and allowed myself to listen to the appetite of my mind instead of listening to the appetite of my body, which is practical and supportive and thus able to be trusted, and direct myself according to that

I forgive myself I have accepted and allowed myself to give in to laziness when hungry, which is me giving in to the believe of an "easy way out" where I do not have to direct myself effectively and thus not taking responsibility for my body/my life and by that actually taking the more hard way because of having to face the consequences of not having allowed myself to direct myself in the moment

I forgive myself I have accepted and allowed myself to fall asleep because of not wanting to face myself and what I need to do to take care of myself and direct myself to support myself/my body and become effective in my life

I forgive myself I have not accepted and allowed myself to make use of myself and the position I have in the world where I am able to be provided, based on money, with the necessary nutrients for my body to function well to support me and in turn use it to become effective/able to move myself to create a world that is best for all where all will be provided with the necessary nutrients as support for their bodies

I forgive myself I have not accepted and allowed myself to use the opportunity I have, based on money, to support myself/my body with what Earth gives which makes me capable to in turn direct/move myself to change myself in action in time to give to myself and all what is best for all

I forgive myself I have not accepted and allowed myself to put information I have gathered about nutrition and the body in to practicality as support for myself/my body

I forgive myself I have not accepted and allowed myself to eat when I physically feel hunger and self honestly know I need to eat and to not listen to and eat what my body really is asking for but instead take something based on convenience because I am to lazy to go to the grocery store, prepare something or let my appetite (based on mind addiction desires) control what I decide to eat

I forgive myself I have accepted and allowed myself to give in to laziness within my mind where I do not direct myself and take responsibility for myself and my life

I forgive myself I have not accepted and allowed myself to be aware of myself/my body/my world and direct myself as required for me to sustain myself, go to buy food in time when that is what I soon will need.. because by not doing that I let my body go in to a state where I get to tired to do things and then to get any energy I allow myself to eat whatever, instead of directing myself to buy when needed what my body requires so that I am able to function well

I forgive myself I have accepted and allowed myself to create a cycle from not directing myself to buy/eat to supports me and by that becoming tired so that I only eat what I have that is not supportive enough for me to in turn be able to act/direct myself effectively


I commit myself to be aware and direct myself to buy/eat food in time to not go in to a state where I am physically to tired to move/act/direct myself

I commit myself to apply the information I have gathered about nutrition practically to support myself

I commit myself to listen to my body, eat when I need it and eat what my body is asking for

I commit myself to breath through resistances/laziness in relation to preparing/eating food

I commit myself to take responsibility/care for myself by eating/preparing food to be able to move effectively

I commit myself to make use of the resources I have, because of money and the position I have in the system, to provide to my body as support for myself to move myself to change to be able to with action in time create a world that is best for all, where all are equal so that everyone may have what Earth gives equally, that which I am already able to have because of money or the unfair system that I am part of and commit myself to change