Tormod's blogg

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tormod
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Re: Tormod's blogg

Postby tormod » 11 Aug 2017, 10:10

https://tormodhvgj.wordpress.com/2017/0 ... zo-design/

Day 798 – Skizo design


Recently I have done 2 videos on my skizo design. Diving into the core of my skizo illness.

Here they are – enjoy :

https://www.youtube.com/watch?v=3J7BfK4wNHM&t=1s

https://www.youtube.com/watch?v=lETr-eQEoyE



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tormod
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Re: Tormod's blogg

Postby tormod » 12 Aug 2017, 12:05

https://tormodhvgj.wordpress.com/2017/0 ... ting-rock/

Day 799 – at my backchating rock

When I am at my backchating rock

Listening to the interview from eqafe.com, who are you when challenged : and realizing the common sense solution to work on ones bad/horrible backchats. We all have some spiteful, nasty and sometimes gruesome voices/thoughts backchats in our head. There is no denying this. It simply is a part of the humans experience.

My backchats are also quite nasty. And what I have found is that it is helping me to sound them. To speak them to self. Sound them with my mouth – the same way they sound in my head.

This have been helping me sorting them out, or organize them better – because no matter how gruesome they are – they are still a part of the experience of being me. They are a part of my creation. So, to be able to take responsibility for them, as myself, I must define them, to be able to organize them – to forgive them by sorting them out with writing and speaking. That is the way with everything today, we need to redefine everything and re design our reality. The nature of life makes this necessary.

We are programmed to suppress, deny and judge such backchats within self. It is mind in its essence. Running away from and judging backchats/voices is what mind does. But it does not heal or cure the backchats/nastiness, then it simply builds.



So, I have some backchats that are often returning to me. I will not write them here, but they are nasty and spiteful, sometimes hateful. I know how they are, and to me there is no escaping the reality that I live with this. But when I get to know them, to sound them, to make them less scary/dangerous, I am making myself the master of them. So that I will not be scared by these voices in my head, and backchats, but rather to sound them, write them down and define them fro then to look at them and forgive them and their essence, when I can see more of where they come from.



It could be like lyrics from a rock band (metal/rap song). Nasty and spiteful. So I define that when I am with my backchats, I am at my backchating rock. It is like visiting that hard, rough, heavy rock within. My backchatting rock. For me to be familiar with myself and to master myself. To be safe and sound within any situation. When I am in backchat’s/voices – I am at my backchatting rock. So I can be ore safe and sound within self and not fear self. To become comfortable with oneness backchats sort of. To know it. For you to then be able to work with it, and see it for what it is. To be able to see it and know it to stop reacting to it, and not suppress it, but know it to be able to forgive it and dissolve it in total. To know everything is to forgive everything



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tormod
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Re: Tormod's blogg

Postby tormod » 13 Aug 2017, 11:01

https://tormodhvgj.wordpress.com/2017/0 ... -emotions/

Day 800 – To fear my own emotions


Listening to “creating a safe space for emotions and expressions” I realize a particular thing with the my experience of self and mind, that is how I am fearing my own emotions. I can fear and very soon go into judging and reacting of my own emotions. Check out the interview it is really cool.



That is quite something to discover. And it is a bit of evidence of how hard wired and complex the mind and the world and our individual consciousness system is. There are reasons why the world have been experienced as complicated and hard to grasp. It is all about self. I can guarantee you. Our mind programming has be complex, tough, delicate, multi layered and vivid. It has been a lot, and it has been omni present instead of life. This has now been changed and life is now in front seat. Individually we still carry all our programming and matrix data/mind. This we have to forgive and become responsible with.



So this is me highlighting a component of my programming. The fact that I react and judge my emotions (sort of super-sizing it) by first going into fears. Say for instance that I am about to experience angst. I would most likely first go into fear, and then take it personally and judge or react to my angst, as well as my fear. lol you see it get very manifold within so.

So this is me discovering myself and my programming. Seeing and exposing it for all its details. One more time to explain : I would fall into a emotion, say angst, and within so I would fear that angst, and also on top of that, react or judge my fear and my angst. lol it is simply beyond. By forgiving it all, and realize our self and standing up within this we can really learn the depth of mind and change our relationships and then create a ripple effect in the world.



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tormod
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Re: Tormod's blogg

Postby tormod » 16 Aug 2017, 16:29

https://tormodhvgj.wordpress.com/2017/0 ... sychiatry/


Day 801 – better use of psychiatry


During a hangout I was participating, in about a specific book, and also much about psychiatry, I was made aware of a point:



the symptoms and illness that we find in psychiatry, must be brought to everyone’s attention, to bring change into society.
the person that is sick must share the story of illness and we must all listen and change the system/society according so.

we can make politics (also) from awareness of the illness of our society. psychiatry is a mile marker so.
eating disorders is a very easy (!!) diagnosis to see as example, with its illness and how body fixation and sexualizing of everything (!) is common practice…



https://www.youtube.com/watch?v=iGvWL3UbpAw

https://www.youtube.com/watch?v=d_hqDiuQdlE



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Re: Tormod's blogg

Postby tormod » 16 Aug 2017, 16:30

https://tormodhvgj.wordpress.com/2017/0 ... mmetrical/

Day 802 – symmetrical


Living the word: symmetrical



For quite some time I have been spinning around in this world of symmetrical. Trying to find out what this word would like to tell me, what does it mean ?

If I was to define symmetrical it would be something like equality and “the same” on all sides. Equality on both/all sides. So I have been trying to understand it from a mathematical and scientific point of view. Like from a picture of something that is symmetrical. Like the wings and sides of a butterfly that is all equal.



So…for me to make this into practical terms would mean to adjust myself and my mind, so I could see how I can better live the word symmetrical. What would it mean for me in practical terms to live this word ?

I was reminded by this rule of life that goes like this: “Treat others the way that you would like to be treated self”. And that right there is just brilliant. That is just so awesome to see of collection of words. Totally awesome that mankind is able to collect words to say such a thing. So to be able to live this equality equation it would mean that I am going to give equally to both sides, both to me and my neighbor. Or equally to two different parts. To live in balance, with my thought, word and deed.



So… symmetric: you are a challenge that I take on!

For more info on living words see: SOUL and Desteni Forum



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Re: Tormod's blogg

Postby tormod » 18 Aug 2017, 14:57

https://tormodhvgj.wordpress.com/2017/0 ... unication/

Day 803 – communication


Opening up the word communication




This word communication is rather interesting. First I would think to myself that it means two different things. One is to talk or read and train ones cognitive ability as well as ones speaking and sounding. So one is the writing, reading, listening, sounding and speaking of text and words. Also It means to travel or move objects/people. I can send a package from Oslo to Rome – and by that communicating between Oslo and Rome. A function operated by humans that are … agreeing to make so happen.



So it seem like there is this notion of something to trade places. Object of substance that change location, either in physical (matter) reality or with information, energies and …words.

So two people that are talking, expressing with speaking and body language, are obviously communicating, but what is it that changes location/placement in such ? To a very far degree I would say (today) that it is projections, energies, imaginations and pictures. To talk using metaphors. To use the mind and imagination. Which is in itself ok, though it is not real. With real I mean physically, matter, here and solid. The usage of only metaphors often lead to much misunderstanding – within communication.



So this word is to me multiple in extent. By reading the time the buss arrives on a screen I am taking inn information and communication. With talking on the phone I communicate often through pictures and imagination, that is hidden or stored in the words that is used during the talk over the phone lines – from programming and energies within the being. Or talking to my neighbour while standing on the lawn, also using pictures more active using expression of my face and my hands and body to express, and then communicate. And if I ride with the buss between location A and B, I communicate so.



So it is much to do with both expression, movement and transfer. When I during talk to my neighbor in the lawn, and I hold a hand at my hip, I am symbolizing something to my neighbor. If I start waving my arms I would maybe signalize that I am very stressed or angry. This is signals that my head/brain/mind sends to my arm (from unconscious or subconscious) So then also there are signals and a program running in the back. I would place my hands on my hip, from having seen others do that before me, and learn that it means some sort of pride or firmness or stability. I would have known so from watching my parents, siblings, others, movies, etc. What is referred to as programming – which is massive. And the screen that lets me know of the information of the buss, is also a program, of a computer, like the human mind.



So this communication of mine, on programming, mind and computers lets us know that the essence of communication is centered and stored within the human. It has lots to do with expression and voicing of self, and how we are taught. And a very great deal about relationships. Who we are and how we express our selves to others.



So communication is quite a huge topic. It seem that communication is mostly signals and electricity being passed from A to B, my brain/mind/programming telling myself to move my hands to my hip, or the driver of the buss physically moves the buss by operating the buss, systems, or the operator of the screen that holds the information of the buss is programming and typing in the info that the traveler needs. Or how I my fingers are told by signals to type in this very text.



So this is my initial awareness of the word communication.

Let’s look at it more creative and try to open up with the word itself.



common / – what is usual – what is normal practice, I /- me the I person, cation /- creation

/common creation (?)

Common also opens the door to the word communism

So let’s open that further

/come you what is on

/come on can I say some

/open mouth and say some

It is like something within us that needs to express, like something within us tells us to TALK lol… there is this cup, or water, pool, flowing over with info, and we need to talk and express. This overflow or need is often suppressed and denied within the human, this we know, and this suppression and denial of self needing to express, causes, misunderstandings and also conflict/illness that we see all around us. Again: The usage of only metaphors/pictures of mind, often lead to much misunderstanding. It can be very subtle.

So we flow over with some energy /emotion, angst, fear, judging, blame, depression etc etc … we have a overload within us. And this is very problematic, this we know from our own experience and from watching the news.

So communication is much a human thing – or should I say lack of real communication is a human thing. Animals and plants live in expression, though you might say that a dog will communicate with you for sure. You might very well also say that your house plant communicate with you – though it is not the same as communicating with pictures and imaginations with your human friend/foe.



So what is real communication? Communication between humans are currently driven by metaphors, energies, emotion and pictures. It have been like this for some time. The more honest and genuine talk with words and expressions of matter is still not very common. To be physical, to be honest and real, not lost in imaginations, fantasy and mind drama. In other words, today mind is still governing much of the communication. Though this also ruins the communication because it is out of balance. To be able to talk from matter and life substance is not common today, though that is where we need to gain stability. So to talk in pictures that means angst or depression or addictions, is still communication – yes indeed.

I would however classify and arrange the figurative/picture (emotional) speaking, in a separate category of communication. A sort of sub-division. Of metaphoric, emotional, energetic/imaginative/channeling speech.



So if we consider the design and appearance, of angst, depression, anger, desire, believes and fear (emotions) we see that the fact that this is prominent with our experience, and inn our communication it clutters up the message to a very far degree. It makes it rather chaotic and not very practical or comfortable at all, to give or receive information and sharing experiences/expressions.

Still my definition of communication is : Life in expression



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Re: Tormod's blogg

Postby tormod » 25 Aug 2017, 10:19

https://tormodhvgj.wordpress.com/2017/0 ... structure/

Day 804 – selling my car – learning structure


I sold my car – learning structure



Some weeks ago I sold my car. Mostly out of practical reasons and simply of not needing it more. The process of selling it though was quite complex and rather difficult for me to experience. Let me share with you how that was.

Owning a car is a lot of responsibility. It cost quite a lot of money, and there are many things to consider, like to have winter tires and money for gas, all sorts of automated registration, insurance and so on. There is simply lots to remember when it comes to owning a car. At least here in Norway.

So when I was to sell my car, I first talked to my dad, who had recently invested in a new car for himself. Hidden here lies a deep fear within me, fear of being rejected by my dad if I should sell my car for too little money. I would fear to be rejected by dad if I should make a bad deal. So that was something for me to work through with self forgiveness and a deep rooted awareness. I simply reasoned that it would be safe to ask him on; how do I go about to sell my car ? What are the process of it ?

And there lies a clue to pick up on. Why are we not taught about such a detailed process in school ? Why ? We could save a lot of scams, conflicts and maybe also accidents by giving our children real valuable knowhow. And even more how to fix and maintain a car….Valuable information that everyone would need to know – whether they drive or not…



Anyways the selling of my car was not a simple solution to come to though I had been planning it and thinking of it for some time. I bought a add inn a online marked places and waited. There was someone contacting me, but they soon lost interest. Another guy was simply hard to communicate with, so I had to let him go.

After some 3 weeks I was contacted by a young man who was honest and real with me. He was very interested and we agreed to a sum of money and he came to see the car together with his dad. I was alone and did not have anyone with me, to mentally back me up. So when the moments came where we signed the online contract, and printed it out in my apartment, and he handed me the money, I was deep in stress and close to collapsing. Simply in deep fear of making a mistake, to feel rejected, and the responsibility with the money, the car, the deal etc…

The deal itself was a deeply stressed situation - where I kept breathing through my stress and my fear. It was painful and not a nice experience.

But things ended well and I sold it and it is now settled some time ago. What I learned from this is to be more consistent when it comes to being structured, genuine and organized in my application. If I could have invited with me a friend to be my backup and buddy during the agreement- that would have been simply a great support for me.



So I learned to sell a car simply from this experience. If I am to sell a car later in my life there might be new rules and regulation to it so I will be care full to anyways know to be more gentle with self, to analyze more, to slow down, breathe, and to be more real in myself support. I would know to be more structurally organized from the start. I would prepare better and know how to take things in a gentle and considerate manner – considerate to myself. I learn to be structured and considerate from the start, to plan things and to organize myself better.



Self forgiveness:

I forgive myself that I have accepted and allowed myself to fear to be rejected by my dad over fearing to make a bad deal of sales.

I forgive myself that I have accepted and allowed myself to fear to deal with the system and to deal with agreements, papers and ultimately money – where I see that I fear money – with how I fear to lose my money.

I forgive myself that I have accepted and allowed myself to fail to see that I needed more backup and support other than just a phone call to dad and that I see today that it alone was not sufficient to calm me down and make me stable.

I forgive myself that I have accepted and allowed myself to subtle judge myself as a sabotager of systems, and for being against the structure of a system, when I really want and need to improve it and to build on it and see people and life thrive in cooperation.

I forgive myself that I have accepted and allowed myself to fail to see myself as a structured human being.



Self corrections

When and as I see myself about to do something that I know can stress me and potentially make me unstable, I stop myself, I slow myself down and I take a breathe.



I realize that there are lots of system here for me to use and to support myself with. There are people, “do it yourself” videos and support for me on many levels and most important from myself and me slowing down and assessing the situation.

I realize that there is a lot of supportive structure out there and I can pick it up and build on it to create more stability and structure.

I commit myself to in situations involving money or documents, or similar, that can be particular stressful where I should be aware of it, support myself however I need, structure it, make plans in my mind and direct my imagination and use my mind/projection to design and create the best possible outcome, as I plan it in my simulator : my mind.



I commit myself to build on what support that is already here and to use the system for what is best for all.

I hereby embrace the word structure !



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tormod
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Re: Tormod's blogg

Postby tormod » 26 Aug 2017, 18:26

https://tormodhvgj.wordpress.com/2017/0 ... e-stamina/

Day 805 – Simple stamina




In my process, from consciousness to awareness, I am investigating lots of things on my way. I expose and investigate, explore, breathe, ground myself, realize, pay attention to and consider and dive into….. to be able to do this without going into possession and obsession of simply metaphysics and thinking and reactions in my mind… I have to have a common denominator. A purpose higher than me.

That purpose is equality and oneness. This is my purpose that I hold higher than myself. And I need that life code more than very much else. Because as I investigate and search and study and participate and challenge myself, my mind is exposed to lots of dimensions and constructs and also metaphysics.

There is a saying that goes like this: “investigate all things and keep that which is good”. And I do my best to follow that. I investigate all things and keep to me, to life, what is good. Everything else that does not support life I strive to delete, forgive and discharge within self. And that I have developed into a comfortable structure to live by.

I do my best to read myself every day, to see where I am at, to discover myself. And a key point in my process today is to understand or define who I am between moments and who I am between breathing. So I see into me (Into-me-I-see/intimacy) And I try to see who am I between breathing, between moments. A part of me is this humble and dedicated, committed worker bee, that is persistent and persevere and that will not give up. Working to explore myself and existence. Discovering me. I can also be quite colourful and expressive almost artistic like. I do strive to be more organized and structured in my application. Integrity is also a word that shows itself. There are also some bothersome things, that I am working on to get over, like fear even paranoia and judgment, sometimes comparison, blame and stress. These emotions I am less and less dependent on as I progress in life process.



Within this process that I then walk to discover myself, I keep to consistent and daily application. To stamina, to keep it simple.



“Simple stamina” – to keep process simple and also inn stamina – they very much go hand in hand. Also it has that beat to it lol…. like a pop song like just do it, jump into it. I very much like the combination.

Let’s dance to simple stamina… you & me !



Simple stamina. To work with words in such a manner that you can make them your own. To redefine and live words. To change the given reality. Right now simple and stamina are my words.



You see we all live words 24/7. But most of us don’t know how we are living in emotional or negative words, from memories, limiting and disempowering words, from pre-programming. Words and memories that act like tripping wires, that are stored in our bodies. This is how most of us are living limited versions of self. This comes from the past, the parts of one self that has not been dealt with or forgiven within properly. All the details – which is a lot of details. This leads to the abuse of life, which will not be allowed to continue.



Self forgiveness

I forgive myself that I have a accepted and allowed myself to think I have covered all my limiting or negative word and that they are all gone, when fail to realize that that there is always something, some dimension for me to work on there is still some friction/reaction of mind, and I can still evolve and alter myself more.

I forgive myself that I have accepted and allowed myself to make process more complicated more massive and complex, thinking it is hard – simply by doing so making process more difficult, failing to live the word simple in the totality of me.

I forgive myself that I have a accepted and allowed myself to relate and judge myself within this word simple is a negative word, where I look at the Norwegian word “simpel” – which means “less” and “poor” maybe even “bad” or “sorry” translated.



Commit myself to redefine this word “simple” and to change myself as it.



For more information on living words se SOUL or the desteni forum on living words !



Enjoy !



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tormod
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Re: Tormod's blogg

Postby tormod » 29 Aug 2017, 21:49

https://tormodhvgj.wordpress.com/2017/0 ... -dont-cry/

Day 806 – Boys don’t cry



Today I experienced a breakdown, emotional energies would build up within me during morning hours, several complicated details/thoughts, and before I knew it I was simply fully possessed with anger, depression, fear and resentment in a breakdown within my mind experience. There was no danger involved though it was very uncomfortable to be me. This break down went on and it was becoming more and more painful. Until I stopped myself and sort of took a real step out of myself – to get a overview of the situation. To zoom out. And I realized that I had to accept the state I was inn. Once I got a overview of the situation I could tell myself ok.. I am having a breakdown, I accept the goddamn fact that I am having breaking down. I had to tell myself that It is ok to break down. I did that, once I made that clear to myself that:



“Tormod: it is ok for you to break down (and cry)” I did not need to cry – it was not that deep a possession, but It was pretty bad, it hurt me.



At that moment: I accepted myself within the breakdown, that is where it all changed within me. It was like the code that ticked and clicked open the up the door to peace, ease, calm, tranquility and comfort. I was now in charge of the actual breakdown and possession – instead of me being under its control. I could direct it and so I did. I directed lol… the energies down into the ground. From having had a energetic hell-game within my body from my mind – where I took charge and directed all the energies in my breaking down – into the soil. I was outside, mowing the lawn, so it all came to reason. It was like a puzzle that finally made sense. Through my body into the dirt. This was done after I had declared that acceptance of me.



The game changed when I took a step back and re-evaluated the situation, and accepted it. I embraced it by telling myself “hey ; it is ok to break down Tormod – don’t take it personal !” From that point I was in charge of the energies within, so could simply release the energies, by directing them into the ground, under my feet.



This sort of self help I have developed over a period of about 5-6 years of practical walking, living and forgiving myself. Learning and understanding myself from walking with DESTENI I don’t think that is a lot of time once you consider the skills I now have developed. To simply be able to take charge, and direct ones emotions into the ground – is just so fucking comfortable ! It is simply beyond. So I needed that reminder of how to act/behave once a possession is active and I lose myself to energies – how to gain direction of myself within that situation.



So today the practice was a good reminder of how I can alter my reality and take charge. A good reminder of how far I have come in my process.



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tormod
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Re: Tormod's blogg

Postby tormod » 29 Aug 2017, 21:52

https://tormodhvgj.wordpress.com/2017/0 ... elf-trust/

Day 807 – talking at university – expanding in self trust



A week ago I did a talk at a university. I was invited to talk from my background and history from schizophrenia and psychiatry. I enjoy such things very much. To explain how I experience schizophrenia and how I reason and manage my living in the system.

I did in total 4 talks to groups on 5-8 people. It was very pleasant and I was comfortable – doing my thing. The words to describe my schizophrenia, psychiatry along with a good dose of existentialism, made the students very content it would seem.
So this is simply a tale of me giving quality, back to society. I did remember to follow the advice of my friend who has experience doing similar things, to not go into the polarity high after doing such a talk. To avoid that high pitch – that is not real anyhow, it is just like a drug and there for suppressing of the real me. That was my big challenge and point right there, for me to remain grounded, and stable in my body was the big deal. It was not always easy, but all in all I managed very good. The day strolled along with me directing it. So you can say I just did my job – nothing less – without me going into that high, energetic, imaginative, energy ride. No I chose to remain grounded and in responsibility with myself. I chose to take direction my living both during and after the talk. I would remain calm and directed. Instead of high and “energized”.

There is lots of math to this equation, many things to learn about energies and the physical. I will not go into that here, but I will tell you that we have been living lies. It has been and it is a world in reverse – this we know both from within and without.

If you are interested in learning about energies – please leave a comment saying so.



Self forgiveness:

I forgive myself that I have accepted and allowed myself to feel tempted and addicted to go into a high, pitch feeling, like a sugar experience, from how I was happy and content with my talk at the university thinking I must go into this “high” – simply because that is what people do.

I forgive myself that I have accepted and allowed myself to feel like I was wrong to feel simply grounded and here in my body and to stabilize myself in the physical (which is negative of math) and to think inn backchats that I was wrong to just feel that quality and comfort of being stable and directed within myself.

I forgive myself that I have accepted and allowed myself to judge others who do the same kind of talk like me and to think that I am better than them because of how I act – not in the energy high.

I forgive myself that I have accepted and allowed myself to feel like to riddiclue people who have a drug and psychiatry background, like I have, and to judge them for taking on the polarity high – which is the same as taking a drug mathematically – it is possible to change this math – I am living proof.

When and as I see myself doing something where I feel a urge to go into a energy high – feeling. I stop myself, I take a breath and I slow myself down.

I realize that energy high is how so many entertainment stars (music etc) go into drugs and illness, to maintain that “look” of positivity that is simple a lie and a scam against life.

I commit myself to be real and stable in my body. I commit myself to that stable, directive, organized, structured and calm self that I know I can be – also at the same time daring to be a clown and a bit crazy and a colorful artist/myself.




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