Suppression: Trying to Control Your Emotions - Atlanteans - Part 222
What is the difference between stopping your participation in emotions & feelings and suppressing it?
What process can you follow in the moment when emotions or feelings come up within you?
How do you tend to try and control the emotion / feeling energy by tensing up your body?
Why do you tend to create an illusion of stability when you are with a person who you are reacting to?