Suppression: Trying to Control Your Emotions - Part 222

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Ruben
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Joined: 13 Jun 2011, 20:05
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Suppression: Trying to Control Your Emotions - Part 222

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Image Suppression: Trying to Control Your Emotions - Atlanteans - Part 222

What is the difference between stopping your participation in emotions & feelings and suppressing it?

What process can you follow in the moment when emotions or feelings come up within you?

How do you tend to try and control the emotion / feeling energy by tensing up your body?

Why do you tend to create an illusion of stability when you are with a person who you are reacting to?
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