The Consciousness of the Polar Bear - Part 3

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Ruben
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The Consciousness of the Polar Bear - Part 3

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Why is it important to become aware of the small bursts of energy reactions throughout your day?

How can you learn to direct these small bursts of energy reactions in order to be able to stop and hold them so that you are able to directly see which constructs and relationships in the Mind are involved with activating these reactions?

How can you practically assist and support yourself to direct yourself in your relationship to the Mind in such a way so that you can, for example, direct the movement of your energy experiences, thoughts and projections?
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