That's good for you.Must be the case Michelle. Without self forgiveness I would not have been able to get out of my position of embarrassment that I had come to define my life. Yes, stuck in cement without any Idea of what I could possible do to become life. What had opened up for me after doing self forgiveness was my ability to express my self. Expressing myself in breath as me taking all others as me. I just kinda let go of who I thought I was and let go of the knowledge and information that I had accumulated over the years. I was beginning to understand what it was to be the directive principle in my life. I have always had a bit of rage in me through out my life and this rage I knew was not violent but the rage that was looking for his courage. I fond this bit of courage in stopping my world, my thoughts, and could see that yes it was possible to stop the world.
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