This experience I wouldn't define as a dream but it happened when my physical was sleeping. I want to find out why it happens, and if anyone else has related to this before.
Well, the first time this experience happened was when I was 16 - 17 years old. The dream happens first with the scene being a little obscured. For example, I'd create a version of ''how I would look in reality'', but in the dream, it is not the reality of how it look in the physical. In the dream, I know that I am asleep, and I try to get back into my body, a few times, the dream changes, for example locations, and I start to think in my dream if I've died or something, the scene would change to a different one, and I'd think it is reality, but it is not, and so I continue to run through scene, until I eventually start yelling and trying to jolt myself to wake up. I eventually jolt myself and I come back. The other day was the 4th time that I have had one of these experiences.
I did research about these dreams/experiences when I was 16 - 17 but nothing came up in google about them. Has anyone else related to these experiences?