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by Paul Lombardo
09 Oct 2019, 22:16
Forum: Questions and Perspectives on the Mind and Self
Topic: Breath, awareness, and breathing
Replies: 6
Views: 700

Re: Breath, awareness, and breathing

I read out loud most of what Leila posted from Veno , Bruce Lee and Bernard. It almost seems crazy to live the Four Count Breath. Medically this is known as apueistic breathing indicating a damage in the brain. If a doctor saw me breathing the four count breath in a hospital I would be medicated. Ot...
by Paul Lombardo
28 Sep 2019, 00:01
Forum: Questions and Perspectives on the Mind and Self
Topic: Caffeine
Replies: 5
Views: 110

Re: Caffeine

I realize that caffeine is the last and final substance to stop , that caffeine is changing my inner experience and that I need to do 21 days without caffeine which will put me in a completely different to my current caffeinated reality. Life source substance is what lies beneath the caffeine. I see...
by Paul Lombardo
27 Sep 2019, 23:54
Forum: Questions and Perspectives on the Mind and Self
Topic: Caffeine
Replies: 5
Views: 110

Re: Caffeine

I realize that caffeine is the last and final substance to stop , that caffeine is changing my inner experience and that I need to do 21 days without caffeine which will put me in a completely different to my current caffeinated reality. Life source substance is what lies beneath the caffeine. I see...
by Paul Lombardo
27 Sep 2019, 01:37
Forum: Questions and Perspectives on the Mind and Self
Topic: Caffeine
Replies: 5
Views: 110

Caffeine

I understand that no one can tell me what is right and wrong. It was suggested in how to be a portal on eqafe that no drugs must be done or alcohol must be consumed as this only prolongs one to enter the interdimensional existence . Obviously as has been stated, the interdimensional existence has no...
by Paul Lombardo
25 Sep 2019, 17:39
Forum: Questions and Perspectives on the Mind and Self
Topic: Meditation
Replies: 2
Views: 123

Meditation

I've heard in a number of interviews on Eqafe that meditation is not desirable. Bernard made a video called Real Meditation. Can I meditate if I want? I mean laying down shutting my eyes and breathing is basically meditation. I wasn't clear on why meditation was not desirable in the interviews. Will...
by Paul Lombardo
26 Aug 2019, 22:05
Forum: Body Support
Topic: Mind-Physical Relationships
Replies: 6
Views: 624

Re: Mind-Physical Relationships

Nevermind. Since I've never heard any being come through and talk about co2 I don't think it's relevant. I am rather using the moments in breath to dive into my physical.
by Paul Lombardo
26 Aug 2019, 21:04
Forum: Body Support
Topic: Mind-Physical Relationships
Replies: 6
Views: 624

Mind-Physical Relationships

Physically the body produce CO2, a by-product of the body but is needed at certain levels for homeostasis. When we breathe we are releasing co2, when we don't breathe we build up co2. For a while now I was under the relationship with my body to build up or hold onto co2 in belief that I will have mo...
by Paul Lombardo
07 Aug 2019, 21:30
Forum: Questions and Perspectives on the Mind and Self
Topic: Breath, awareness, and breathing
Replies: 6
Views: 700

Re: Breath, awareness, and breathing

Ok but when I need to fall asleep, can I still do the four count?
by Paul Lombardo
26 Jul 2019, 17:58
Forum: Questions and Perspectives on the Mind and Self
Topic: Sleeping with the infinite moment. At all possible?
Replies: 6
Views: 1089

Sleeping with the infinite moment. At all possible?

So I can do the infinite moment during the day aka four count breath. For those that don't know it is the moment in between the breath the hold moment after inhale and exhale. I tried going to sleep while practicing and I couldn't fully get to sleep. It not easy. Has anyone gone to sleep using the f...
by Paul Lombardo
04 May 2019, 17:13
Forum: Body Support
Topic: Unconscious Mind-placement ?
Replies: 3
Views: 933

Re: Unconscious Mind-placement ?

Ok-but by Breathing do you mean being aware of breath?

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