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by Kristina
12 Aug 2019, 05:36
Forum: Addiction Support
Topic: Addiction to Smoking
Replies: 3
Views: 1138

Re: Addiction to Smoking

My Addictive Relationship It took 10 Years to finally quit smoking and so what I can suggest is this... take baby steps and PRACTICE. 21 and 30 days challenges ARE what gave me the skills and strength to take on my biggest addiction. There is no shame in trying and falling as long as you never give...
by Kristina
12 Aug 2019, 05:34
Forum: Addiction Support
Topic: Addiction to Smoking
Replies: 3
Views: 1138

Re: Addiction to Smoking

One Way to Quit Smoking

I tried everything... the patch, the pill, having a partner who didn't like it, stopping cold turkey, stopping because I thought I should, weening off... nothing worked for me until I was ready. The point? Never. give. up. And try it all!
by Kristina
11 Aug 2019, 17:50
Forum: Sharing Self Forgiveness
Topic: Starting self forgiveness
Replies: 88
Views: 8792

Re: Starting self forgiveness

Hi Christopher,

Really great to see you and your self-forgiveness here - thanks for sharing and opening up yourself, and taking responsibilities for these points!
by Kristina
11 Aug 2019, 17:47
Forum: Questions about Addictions
Topic: Alcohol and Weed
Replies: 11
Views: 1471

Re: Alcohol and Weed

Hi Kavish! You said ..‘Hence the example I gave with how I currently approach alcohol with not doing it out of 'wanting to get the alcohol high' or 'wanting to socialize' or 'just get lost' or whatever - but to me it's like similar to taking a slice of super sugary cake lol, can't overdo it, can enj...
by Kristina
11 Aug 2019, 17:37
Forum: Members' Videos
Topic: Kristina's Vlogs
Replies: 67
Views: 15276

Re: Kristina's Vlogs

My Addictive Relationship It took 10 Years to finally quit... and so what I can suggest is this... take baby steps and PRACTICE. 21 and 30 days challenges ARE what gave me the skills and strength to take on my biggest addiction. There is no shame in trying and falling as long as you never give up, ...
by Kristina
26 Jul 2019, 03:40
Forum: Addiction Support
Topic: Addiction to Smoking
Replies: 3
Views: 1138

Addiction to Smoking

Hi all,

I have a couple of vlogs on stopping my addiction to smoking and more to come!

How I Quit Smoking - My Journey Up a Mountain

Why I Quit Smoking - 4 Reasons that Got Me Through
by Kristina
24 Jul 2019, 04:55
Forum: Members' Videos
Topic: Inner Views
Replies: 10
Views: 1232

Re: Inner Views

Inner Views - Grounding the Feminine - Part 3 What happens when we suppress the feminine? What does it mean to nurture it? What is the feminine exactly? Kristina, Ida, Michelle, and Kim continue our discussion in discovering and grounding the feminine. Share your comments, share this video, subscri...
by Kristina
21 Jul 2019, 19:13
Forum: Members' Videos
Topic: Kristina's Vlogs
Replies: 67
Views: 15276

Re: Kristina's Vlogs

Why I Quit Smoking - 4 Reasons that Got Me Through I had 4 very clear reasons within me as to why I wanted to quit smoking... and when it came to those difficult moments of wanting to have just that one cigarette, my reasons WHY is what I leaned on in standing back up in my decision to say 'no more...
by Kristina
11 Jul 2019, 07:52
Forum: Members' Videos
Topic: Kristina's Vlogs
Replies: 67
Views: 15276

Re: Kristina's Vlogs

How I Quit Smoking - My Journey Up a Mountain As a smoker for over 15 years, and someone who really loved the habit, I can say to you confidently if I can quit, so can you. I have no doubt about that. It's not easy. Nope. It's effing hard. But it's possible and I am proof. Make a decision, give eve...
by Kristina
10 Jul 2019, 05:33
Forum: Members' Videos
Topic: Inner Views
Replies: 10
Views: 1232

Re: Inner Views

Woman! Who are you in relation to other Women? Do you compete? Do you diminish, do you judge, do you resent? How can we transform our relationship towards other women by transforming our relationship with ourselves? Comment if you can relate and share if you found support. Subscribe and stay tuned a...

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