Search found 465 matches

by Ann
26 Nov 2012, 08:50
Forum: Questions and Perspectives about Everyday Life Moments
Topic: Just wondering (Relationships with Family)
Replies: 13
Views: 1697

Re: Just wondering

A lot of people might not care or take example from the way you live. You can't make them either. So best is to focus on yourself and not on whether they do this or that. People can still change at some point in their life, you won't know what experiences they will have or what they will realize or ...
by Ann
26 Nov 2012, 08:47
Forum: Body Support
Topic: Only 4 - 6 hours of sleep required?
Replies: 77
Views: 17658

Re: Only 4 - 6 hours of sleep required?

I never had dry eyes, not even from a whole day of pc. But if I would, then i would look into some natural things, not medical products. Also what can help is take breaks every hour from the pc. Like get up for 5 minutes and rest the eyes, go outside etc... Also check google for tips on how to stop ...
by Ann
17 Nov 2012, 08:44
Forum: Introduce Yourself
Topic: Hi DAY 1
Replies: 29
Views: 7427

Re: Hi DAY 1

Welcome Luis :)
by Ann
03 Nov 2012, 14:05
Forum: Self-Forgiveness and Practical Application Questions and Perspectives
Topic: Is it possible?
Replies: 11
Views: 3894

Re: Is it possible?

There are certain things you can realize and change or stop for yourself,yes. But what I noticed is , that many things are so ingrained within us that we don't even notice a problem with it, it has become almost automatic. So for those things it requires some introspection and research to see throug...
by Ann
03 Nov 2012, 14:01
Forum: Writing Yourself to Freedom
Topic: help
Replies: 8
Views: 1462

Re: help

DIP is really cool yes:) Also self forgiveness writing is about making things clear for yourself, in order to let it go, change it or stop it. So you are actually saying to yourself: this is what I do, and this is why and how I can change or stop it. Sometimes something will be easy to stop and lay ...
by Ann
03 Nov 2012, 13:58
Forum: Writing Yourself to Freedom
Topic: I FEEL BETTER!
Replies: 9
Views: 1389

Re: I FEEL BETTER!

Cool David:) yes through writing you will in fact discover why you experience many things in your life and body
by Ann
03 Nov 2012, 13:58
Forum: Questions and Perspectives about Everyday Life Moments
Topic: does Language matters?
Replies: 5
Views: 896

Re: does Language matters?

You can do it in whatever language you want, because it is about what you are writing not how you are writing. Self forgiveness writing and self honesty writing is to see a pattern for what it is, to lay out to yourself what you did/do, how you want to change it etc... Writing it in both languages c...
by Ann
03 Nov 2012, 13:56
Forum: Music for Equality
Topic: Can music support us?
Replies: 17
Views: 8194

Re: Can music support us?

Stay self honest within listening to music. some music can indeed provoke or increase certain behavior, like violence, excitement etc... So I would make sure that no music is in control of me. When I notice emotions, that I do not let those emotions decide what I will do or say, and that I will deci...
by Ann
03 Nov 2012, 13:52
Forum: Questions and Perspectives about Everyday Life Moments
Topic: Just wondering (Relationships with Family)
Replies: 13
Views: 1697

Re: Just wondering

Hi David, Why some people in a religious family begin to question it, and some don't... there can be various reasons for it. People in more dominating religious families may have a harder time questioning anything than people in a not so strict family. It can also depend on outside influences: schoo...
by Ann
03 Nov 2012, 13:32
Forum: Body Support
Topic: Only 4 - 6 hours of sleep required?
Replies: 77
Views: 17658

Re: Only 4 - 6 hours of sleep required?

When you wake up, do you still feel tired? Because I always get out of bed as soon as I wake up in the morning, except when I still feel very tired. For example I can wake up at 2 or 3 AM but feel still very tired so I know I need more rest. And I usually fall asleep again very fast within 2 minutes...

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