Kristina's Vlogs

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Kristina
Posts: 1804
Joined: 12 Jun 2011, 21:18
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Re: Kristina's Vlogs

Post by Kristina »

The Birth of Phoenix Part 2 - 1 Month Postpartum Update

It's been a month since Phoenix was born and we have been home learning how to navigate this new reality as parents. Personally, I have found it quite challenging, especially with experiencing the baby blues. I share some of the specific challenges I am facing and how I am supporting myself to see the light(life) within it all. Warning - I do not sugar coat my experience in this vlog and my goal is to continue sharing this type of vulnerability with regards to who I am as a parent.

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Kristina
Posts: 1804
Joined: 12 Jun 2011, 21:18
Contact:

Re: Kristina's Vlogs

Post by Kristina »

You Do Have the Power to Quit Smoking

As a smoker, I often believed I was "too addicted" to quit smoking. I often didn't even dare to take on the task of trying to quit... until I started learning, realizing, and applying MY POWER in the moments where it mattered. My power to quit smoking was my awareness in the moments when I was tempted to smoke. You have the ability to establish your awareness which is where your power exists to redirect yourself and change this habit once and for all. You do you have the power to quit smoking, I promise you that!

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