Kristina's Vlogs

User avatar
Kristina
Posts: 1789
Joined: 12 Jun 2011, 21:18
Contact:

Re: Kristina's Vlogs

Post by Kristina »

I notice something about myself in all of my vlogs... you probably don't notice it because I EDIT it out. In this vlog I'm not editing it out - I'm exposing it, facing it, seeing it so I can better understand it and ultimately change it.

Have you noticed something about yourself lately that you see you could probably change?

Ummm... This is Me Challenging Myself

User avatar
Kristina
Posts: 1789
Joined: 12 Jun 2011, 21:18
Contact:

Re: Kristina's Vlogs

Post by Kristina »

We Both Peed on a Stick...

Big news! It's official - our journey into parenthood has begun!

I am just about 8 weeks pregnant now and as eager as I was to share the news, I had to walk through some initial fears surrounding miscarrying again. In this vlog I share a bit about that process of letting go of the fear and getting myself comfortable with accepting not only the fact that I'm pregnant, but accepting myself! I also share some initial physical changes and experiences I'm going through which some I did not expect came with pregnancy!

So here's to the next 32 weeks + of weekly pregnancy updates - I hope you join in the journey :)

User avatar
Kristina
Posts: 1789
Joined: 12 Jun 2011, 21:18
Contact:

Re: Kristina's Vlogs

Post by Kristina »

Pregnancy Update - Week 8: Navigating Nausea, Food Choices and Fear of Miscarriage

This week has been uncomfortable, challenging and definitely revealing. My physical experience has been at the forefront, with food choices being the main focus.... I realized some of the choices haven't been the best and are perhaps contributing to a more than necessary uncomfortable physical experience.

I also talk about what happened after I published my last pregnancy vlog... there's some deeply ingrained beliefs exposed! My dreams have also been quite vivid this week and I describe them a bit... I welcome you to psychoanalyze me :)

User avatar
Kristina
Posts: 1789
Joined: 12 Jun 2011, 21:18
Contact:

Re: Kristina's Vlogs

Post by Kristina »

This vlog is packed with lots of points - my experience at our first dating ultrasound, the new due date, a dream about the sex of the baby, opening up about why I would rather have a girl... Elimination Communication and Genetic Testing. Lots to share this week :)

Pregnancy Update - The Real Week 8: 1st Ultrasound, A Resistance to Having a Boy and Genetic Testing

User avatar
Kristina
Posts: 1789
Joined: 12 Jun 2011, 21:18
Contact:

Re: Kristina's Vlogs

Post by Kristina »

Week 9 Pregnancy Update: A Breakdown, Learning How to Listen to My Body and Genetic Testing

A bit of a minor breakdown on week 9 that served me well actually in supporting me to realize where I have an idea in my mind that was conflicting with the reality of who I am in relation to my body and what it means to develop a relationship with my body - what it means to communicate and actually LISTEN to my body. It says a lot but not in the complicated ways I thought. I also share our decision about genetic testing - whether we will get it done or not and why and lastly I quickly share about another dream I had about the sex of the baby... guess what it was! :)

User avatar
Kristina
Posts: 1789
Joined: 12 Jun 2011, 21:18
Contact:

Re: Kristina's Vlogs

Post by Kristina »

6 Things I Did NOT Expect from the First Trimester

Week 11- Pregnancy update. Here I share a list of 6 things I did NOT expect from my first trimester. We all know the common symptoms - nausea, frequent urination, sore and tender breast... but there are unspoken things happening in pregnancy! Warning - I do get graphic! Ladies... what did you experience in your first trimester you did not expect??

User avatar
Kristina
Posts: 1789
Joined: 12 Jun 2011, 21:18
Contact:

Re: Kristina's Vlogs

Post by Kristina »

Pregnancy Update - Week 12: This week I invited my partner, Andrew, to join in the vlog to ask him some questions about HIS experience during the first trimester. Lots of moms have lots to share about their experience of pregnancy... but what to do the partners have to share? Apparently lots! We talk miscarriage, business and even sex. Shout out to all the pregnancy partners.. this ones for you!

The First Trimester from the Partner's Perspective

User avatar
Kristina
Posts: 1789
Joined: 12 Jun 2011, 21:18
Contact:

Re: Kristina's Vlogs

Post by Kristina »

Week 14 - Pregnancy update. This week I wanted to share my go-to foods during the first trimester. While my nausea was constant during my first trimester, the recipes in this vlog I could always count on to not cause too many problems. The recipes consist mostly of breakfast and lunch ideas because dinner was a different story. My partner and I joked dinner was always "one and done" recipes. If I ate something for dinner, I couldn't have it again - my body wouldn't allow it lol

I hope you enjoy this video and try the recipes out for yourself - there are vegan, vegetarian and carnivorous options.

My Go-To Foods for the First Trimester (W/ Recipes)

User avatar
Kristina
Posts: 1789
Joined: 12 Jun 2011, 21:18
Contact:

Re: Kristina's Vlogs

Post by Kristina »

I'm back for another pregnancy update.... lots to discuss in this vlog since entering into my 2nd trimester. It seems everything has changed - New symptoms, physical experiences and also sharing our genetic screening with some surprising results! Oh yeah, and pregnancy brain is REAL!

15 Weeks | Pregnancy Update: Unexpected Genetic Results, Round Ligament Pain and Prenatal Yoga

User avatar
Kristina
Posts: 1789
Joined: 12 Jun 2011, 21:18
Contact:

Re: Kristina's Vlogs

Post by Kristina »

As the US election results poured in and the reactions on all sides ramped up I started to see a familiar and common pattern... something I had seen throughout my own life. There's a deeper meaning to what we are seeing in the world "out there"... something for each one of us to specifically reflect on. As another decisive event occurs in our world, which side are you on? Either way, this vlog is for you.


The Deeper Truth - US Election Fraud 2020

Post Reply

Return to “Members' Videos”