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Distracted - Death Research - Part 4

Posted: 16 Jun 2014, 10:18
by Ruben
Image Distracted - Death Research - Part 4

How can you practice focusing your awareness equally within yourself and the world so that you don’t unnecessarily shift between realities throughout your day?

What techniques does your Mind use to shift you away from reality?

What references in your mind and body can you look out for to see when you’re shifting between realities?