Very cool. so we can simply start with what is here in the moment, which can for example be: "I fear I am not a good writer".Saying Im not a good writer. By alowing myself saying Im not good writter is my ego telling myself I/we are not a good writer.
I forgive myself to have allow and accept my that fears with in myself Ego in thought that I/we always skip a word in my fears of not being a good writter. I feel Im not smart enough to write details about myself when I write.
Michelle, we are the problem, it is about who we are, thus, I would suggest to see who you are in that promise memory, wich is not supressed, as you could see it. So it is about who we are here, what relationship we have towards our memories, what thoughts, emotions, and feelings emerge. And there you have your thoughts/internal conversations, thus you can see what are they showing about who you are.Ok Im back. When Im on the road I always have lots shit on my mind. When I want to write them down. I forget. Is it me within myself wanting to forget. Today I just had a repressed memory of my Dad promises. Me and Shelly where talking. She brought this word Want. That promise from my dad to go go carting. I still remember it since I was second grade. Its stuck on me because I wanted him to take me go gocarting. Im suprise of that word Want.
1. Myself repressed/depressed/sad memories of my past when I was little wanting to go carting.
2. My Dad didn't make alot of money when he was a captain.
a. Money was the problem in making me wanting to be depressed wanting to go gocarting
3. The promise of my dad being in my mind for so long
a.created my depression
b.created my enclosure of myself
c. seperated me from my parents
d.seperated me from my friends wanting to be alone
1.Being alone is seperation of self/me
2. My Ego me we created our seperation
3. Blame is what I use for an excuse
a. Self Guilt
h. Self Ego with in me
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